7 идей на выходные


В этот уик-энд: Фестиваль Южной Кухни, кукольная постановка и самая необычная по тематике вечеринка.

Впрыснуть яд

18+

Потому что это Вечеринка для Скорпионов во «Вьюрке»! Правила следующие: быть Скорпионом (обязательно), одеться во всё чёрное, взять с собой подарок для одного Скорпиона. На вечеринке будет Открытый микрофон, астропсихолог и напитки от Why Not. Кстати, на вечеринке будет ровно один неСкорпион, которого нужно будет вычислить. В эту пятницу.

Раскрыть тайны разума

16+

Очередная лекция в «Сюре». Будут раскрывать тайны разума и концепции Карла Юнга про психические архетипы на семинаре «Чертежи души: расшифровка секретов архетипов». Этой субботой.

Посмотреть кукольную постановку

6+

На Курорте Красная Поляна в культурном центре «Амфитеатр» покажут спектакль «Лист работы Ниггля» от Театра кукол и актёра «Саквояж». Это история художника Ниггля, что пытается, будучи маленьким человеком, создать большую картину. В постановке примут участие не только куклы марионетки, но и живые актёры, а декорацией послужит песочная анимация. В субботу.

Пойти на фестиваль

18+

Фестиваль дизайна Art Weekend 23. который объединит дизайнеров, архитекторов, декораторов и художников. Тема первого дня — Horeca (под эгидой Российской Академии Дизайна). Второй же день посветят дизайну инвестиционных проектов. Мастер-классы, конкурсы дизайнеров, выступления спикеров. В субботу и воскресенье на территории отеля «Pullman Сочи Центр».

 

Посмотреть театр

12+

Классику «Ромео и Джульетта» в интерпретации легендарного хореографа Джона Крэнко. Она входит в тройку канонических постановок по знаменитой трагедии Шекспира. Чистая, ясная, но отнюдь не простая и блестяще исполненная хореография, красивые стилизованные костюмы, яркие бытовые зарисовки в стиле средневековой Италии. В рамках проекта TheatreHD и на экране «Кино МореМолл» в это воскресенье.

 

Вкусно поесть

0+

На этой неделе стартовал второй Фестиваль Южной Кухни. Его участниками стали десятки сочинских заведений: от центра до Красной Поляны. В рамках феста они подготовили специальные сеты на четыре подачи из местных продуктов по фиксированной цене. Подробнее о фестивале и участниках читайте здесь.

Надегустироваться

18+

Потому что объединённый алкофестиваль! Spirit of Life — это фестиваль крепкого алкоголя. СОПВиКА — это салон отечественных производителей вина и крепкого алкоголя. Мастер-классы, открытые лектории и очень много дегустаций. В эту субботу в Grand Karat Sochi.

 

Обзорный информационный материал редакции

 

5 комментариев

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  • And nothing about your age, present weight, and past training experience.
    It’s like a damaged document trying to explain the basics to some guys who
    don’t know what they’re stepping into. The SMSNA periodically receives and publishes ‘guest editorials.’ The current article was submitted by Mia Barnes,
    a contract writer and researcher who focuses on women’s well being, wellness, and wholesome residing.
    Previously, Dr. Laube was an assistant clinical professor on the UCLA
    Well Being Center for East-West Drugs and the David Geffen School of Medication at UCLA, the place he provided major care and integrative East-West medical consultations.

    Boys who start utilizing anabolic steroids as youngsters present increased impulsivity and decreased attention, compared to
    males who started utilizing steroids of their adult years.
    Often taking anabolic steroids can lead to bodily and psychological changes
    in both women and men, as properly as doubtlessly
    harmful medical conditions. Throughout puberty, increases
    in testosterone levels enable the development of traits such
    as facial and physique hair development, elevated top and muscle mass, a deepening voice, and
    the sex drive. Anabolic steroids are generally misused for
    non-medical functions, such as accelerated muscle progress or increased
    athletic efficiency. To forestall anabolic drug abuse, the position of nurses and pharmacists is important.
    Athletes have to be educated concerning the severe potential hurt from these drugs, which may be irreversible and
    even deadly, and that there are actually very subtle strategies of
    detecting them within the blood and urine.

    In 1954, Olympics synthetic testosterone was first used by a Russian weightlifter, and subsequently, it grew to become well-liked
    within the basic population [1]. The World Anti-Doping Agency (WADA) estimates that 1%
    to 2% of athletes’ urine samples test positive for performance-enhancing drugs [2].
    A further 14% prevalence fee was observed by means of organic passport measures.

    «Anabolic» refers to muscle hypertrophy and «androgenic» refers to elevated male
    sex characteristics. Medication which are generally used are
    testosterone, androstenedione, stanozolol (Winstrol), nandrolone (Deca-Durabolin), and methandrostenolone
    (Dianabol). A Number Of analysis articles have proven that these medicine
    have a broad range of unwanted effects, leading to reproductive
    and metabolic disorders, psychological disturbances, heart problems (CVD),
    and renal and hepatic pathologies [6,7]. CVD encompasses a variety
    of illnesses that embody quite a few pathologies of
    the heart and blood vessels. These include but are not restricted to
    coronary artery illness, congestive coronary heart failure, and arrhythmias.
    The World Health Group (WHO) estimated 17.9 million deaths by CVD in 2016,
    representing 31% of all global deaths. When ladies abuse anabolic
    steroids, it could trigger irreversible voice deepening and increased body/facial hair and acne, as nicely as clitoromegaly and irregular menstruation.
    Anabolic steroids are a kind of medication that mimics the consequences of testosterone in the body.

    They are sometimes used illegally to enhance athletic efficiency or physique and may be extraordinarily harmful to users’
    well being. It was not until the 1950’s, nevertheless,
    that athletes started to find that AAS may significantly enhance their muscularity.
    Still, throughout the 1960’s and even into the 1970’s, AAS use was confined largely to the elite levels of sport.

    As you will notice, one technique particularly ought
    to never be used and comes with a seriously excessive risk of dying.

    Every cycle is limited to 4-6 weeks and consists of only one steroid compound per cycle.
    T3 is a thyroid hormone that’s naturally produced by the pituitary
    gland. Its position is to control the metabolism,
    and its primary use in efficiency settings is to facilitate fat burning.
    Individuals utilizing T3 medically achieve this for hypothyroidism,
    where the physique doesn’t naturally make sufficient of the
    hormone. Females will generally find the opposite steroids detailed above are higher options if
    gaining lean muscle is the first objective. However,
    Winstrol is phenomenal in other areas, particularly improving efficiency and cutting and dieting, the place the principle
    objective is to achieve a very lean, dry, onerous,
    and outlined physique.
    The mechanisms of AF-1 and AF-2 gene activation, with emphasis on AF-1 and AF-2 conformation and co-activator binding, have been reviewed by Warnmark et al.
    (2003). AF-2 relies on ligand binding to the receptor for its
    activity, which causes the folding of a C-terminal helix (helix-12), performing as a lid over the ligand pocket upon ligand binding.
    Structural modifications to the A- and B-rings of testosterone that increase anabolic exercise; substitution at C-17 confers oral or depot
    exercise (i.m.). Figure from Kicman and Gower (2003b), a commissioned article by
    the Analytical Investigations Standing Committee, reproduced with permission from the Affiliation of Clinical Biochemists.

    Whereas steroids are typically used for their performance-enhancing and bodily effects, it is very important notice that they might even have psychological health
    and psychological results as nicely. High bad cholesterol and artery damage can result in heart assaults and strokes.
    Artery thickening limits blood to the center and
    brain, elevating the chance of lethal events.
    High doses of oral AAS compounds could cause liver injury.[5] Peliosis
    hepatis has been increasingly recognised with the use of
    AAS. A trial in older hypogonadal men randomized to TRT with or with out the 5α-reductase
    inhibitor dutasteride noted no change in CEC (137).
    CEC additionally remained unchanged in transgender males (female
    to male) undergoing therapy with testosterone gel or injections (138).
    In distinction, cross-sectional research demonstrated impaired CEC in AAS users
    compared with age-matched, strength-trained nonusers and sedentary controls (139).

    John C. Umhau, MD, MPH, CPE is board-certified in addiction medication and
    preventative medicine. For over 20 years Dr. Umhau was a senior clinical investigator on the Nationwide
    Institute on Alcohol Abuse and Alcoholism of the National Institutes of Well Being (NIH).
    In the Uk, AAS are categorized as class C medicine, which puts them in the same class as
    benzodiazepines. AAS are in Schedule four, which is
    divided in 2 elements; Half 1 accommodates many of the benzodiazepines and Half 2 accommodates the AAS.
    Effects of injectable and 17α-alkylated AAS on serum lipoproteins and ldl cholesterol efflux capacity.
    However like several artificial supplement,
    they are often dangerous or even lethal when misused, whether you utilize
    too much or for too lengthy a time. One supplement that is popular with athletes
    is called creatine monohydrate.
    Estimates suggest that roughly 3–4 million Individuals
    aged 13–50 years have used AAS; and inside this group, roughly 1 million developed
    dependence on AAS (Pope et al., 2014). AAS symbolize a various class of synthetic derivatives of testosterone and are used primarily
    to increase muscle mass and muscle strength, and to enhance physical
    efficiency. Not surprisingly, AAS are the commonest class of ergogenic medicine utilized by athletes taking part in aggressive sports activities and 1 / 4 of them develop AAS dependence (Hartgens and Kuipers, 2004).

    Though the abuse of AAS is substantially more frequent in males, its prevalence can also be growing in ladies with an estimated lifetime prevalence of 1.6% (Nieschlag and Vorona, 2015b).

    As a result, use of AAS has been formally banned from aggressive sports for all athletes since the mid-1970s.

    References:

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