Что делать на выходных в Сочи? 7 — 9 июля


Каждую неделю SCAPP предлагает свои варианты, как провести очередной уик-энд. В этот раз: новый «Человек-паук», очередная крутая экранизация от Netflix, возвращение Крэша Бандикута, турецкое шоу на «Роза Хутор», дрифт на Автодроме, новый альбом Jaz-Z и самые лучшие из лонгридов.

Планы на выходные

  1. Что посмотреть?
  2. Во что поиграть?
  3. Что приготовить?
  4. Куда сходить?
  5. Что послушать?
  6. Что почитать?

 

 

Человек-паук: Возвращение домой

Изначально стоит понять, что новый «Человек-паук» — не очередной перезапуск франшизы, сравнивать его с великой трилогией Сэма Рэйми не стоит. «Возвращение домой» — это скорее очередной винтик в сложноустроенной машине «Мстителей», и с таким подходом картин воспринимается куда более гладко. Даже сюжет фильма максимально далёк от канона с убийством дядюшки, укусом паука и местью Зелёного Гоблина, что, кажется, пошло только на пользу. Это более лёгкое school-movie о 15-летнем Питере Паркере (Том Холланд), чья школьная жизнь разбавлена посиделками со Мстителями.

 

Кастлвания

Netflix, видимо, в этом году решил экранизировать всё, что возможно. Очередь дошла и до культовой серии игр Castlevania, чья история завязана на вечном противостоянии клана охотников на вампиров Бельмонтов и графа Дракулы. Проект обещает быть долгоиграющим, поэтому первый сезон — это экранизация сразу третьей игры серии (четыре серии по полчаса каждая), которая была приквелом. И, да, это аниме-экранизация.

 

Тур де фармацевтика

Предыдущей тв-работой Джейка Зимански была лента «7 дней в аду». Это псевдодокументальная картина о семидневном противостоянии двух теннисистов. Спустя два года Джейк возвращается на малые экраны с ещё одной псевдодокументалкой на спортивную тему. Из названия можно понять, что речь пойдёт о знаменитой велогонке Тур де Франс и ещё более знаменитом допинговом скандале с Лэнсом Армстронгом. Актёрский состав у ленты вышел просто потрясающий: Орландо Блум, Дольф Лундгрен, Кевин Бейкон. Неактёрский состав тоже внушает уважение: Майк Тайсон, Джон Сина, Джей Джей Абрамс и сам Лэнс Армстронг.

 

 

 

Crash Bandicoot N.Sane Trilogy (PS4)

Возвращение легендарного сумчатого Крэша Бандикута! Crash Bandicoot N.Sane Trilogy — это переиздание культовой трилогии с обновлённой графикой, видеовставками, новыми «плюшками» и слегка улучшенной физикой. Эта самая «слегка улучшенная физика» привела к тому, что и без того сложный в прохождении платформер стал совсем уж хардкорным. А ещё нам дали возможность поиграть за сестрёнку Крэша Коко. В общем, если у вас есть PS4, то самое время проникнуться ностальгией по легендарному платформеру.

 

 

 

Холодный борщ

  • Людмила Диковская, автор кухни «Барбекю Бар»

Летом особой популярностью пользуется всё самое освежающее и прохладное. Холодный борщ — это идеальное блюдо, способное освежить в жару и насытить. А благодаря своей простоте в приготовлении (на всё у вас уйдёт не более 20 минут), это блюдо ещё и очень универсально и не требует каких-то особенных кулинарных навыков.

Ингредиенты на 2 порции:

Свёкла отварная — 1 шт.
Огурец свежий — 1 шт.
Редис — 2 шт.
Картофель отварной — 1 шт.
Яйцо куриное отварное — 2 шт.
Зелёный лук и зелень — 1 пучок
Вода минеральная — 150 мл
Сметана — 100 г
Кефир — 100 мл
Говядина отварная — 100 г
Соль, хрен, горчица — по вкусу

Все продукты нарезаются соломкой или кубиками. Затем делается заправка: смешиваем кефир, сметану, минеральную воду, по вкусу добавляем соль, горчицу или хрен. Заправляем нарезанные перед этим ингредиенты. Подаём в любой глубокой тарелке.

 

 

 

4-й этап Чемпионата по дрифту RDS 2017

Российская Дрифт Серия снова добирается до Сочи. В пятницу и субботу (оба гоночных дня начинаются с 10:00) на трассе Сочи Автодром столкнутся лучшие дрифтеры страны. Также в программе автограф-сессии, парад пилотов и услуги от дрифт-такси и дрифт-трайков. Билеты от 475 рублей.

 

Встреча «Работа с иностранными вещательными компаниями на Чемпионате мира по футболу Россия-2018»

Если вы собираетесь работать на Чемпионате мира по футболу в 2018 году в командах зарубежных ТВ-компаний, то это предложение для вас. Один из самых успешных сочинских специалистов в этой области, менеджер по телевещанию HBS Кирилл Лемех поделится своим опытом и ответит на все интересующие вас вопросы. Разумеется, встреча пройдёт на английском, поэтому необходим уровень владения языком от A2-B1 (pre-intermediate). Мероприятие состоится в пятницу в языковом центре G8 в 19:00. Стоимость билета 380 рублей.

 

Турецкий фестиваль

С этой пятницы и до конца августа на площадке Лайзо Парка, на высоте 1050 метров, будет проходить Античный Турецкий фестиваль. В рамках фестиваля предлагается выступление всемирно известного коллектива «Огни Анатолии», а так же национальная ярмарка, на которой гости смогут приобрести аутентичные сувениры и попробовать блюда турецкой кухни. Стоимость билета 950 рублей.

 

 

 

Jay-Z

  • The Story of O.J.

С долгожданным альбомом от старины Jay-Z всё очень забавно: «4:44» вышел эксклюзивно на сервисе Tidal, которым никто не пользуется (даже Снуп Догг), поэтому для любителей всего легального релиз ещё не состоялся. Однако, на днях альбом должен появиться в iTunes (но это не точно). В общем, ждём, а пока можно оценить шикарный клип на ещё более крутой трек «The Story of O.J.».

 

 

 

Убивать и быть мудрым. Моральный выбор в компьютерных играх

Игры уже давно стали абсолютно полноценным видом искусства, существующим по тем же правилам и критериям. Проблема морального выбора «хорошее/плохое» в видеограх воссоздана даже более реалистично, чем в кино или литературе, ведь выбор за нами, а не за вымышленными персонажами. Катарсис от мира видеоразвлечений и ответ на вопрос, чем так хорош «Ведьмак», — в эссе проекта «Сноб».

 

Какими были первые порнофильмы в истории

В 1895 году выходит первая кинокартина — «Прибытие поезда» братьев Люмьер. Уже в 1896 году появляется нечто, что можно было бы назвать эротикой  — «Невеста отходит ко сну» от Эжена Пиро и Альберто Кирхнера. Всего с 1896 года по 1950-е (эпоха чёрно-белых и «немых» картин) было отснято около двух тысяч порнолент. Краткий гайд в мир раннего порно от проекта «Отвратительные мужики».

 

Кровь из глаз

Экстремизм, насилие, убийство животных, казни, детское порно — за месяц модераторы «Вконтакте» откликаются на 975 тысяч жалоб на подобные видеоролики. Esquire поговорил  с модераторами шок-контента о том, в каких роликах они выключают звук и сколько раз в год посещают психотерапевта.

4 комментария

  • Some of the structural modifications which were introduced into the testosterone in an try to
    maximize the anabolic effect and minimize the androgenic are proven in Figure 2, and examples of anabolic steroids are given in Figure 3.
    Many of those steroids have been withdrawn as licensed merchandise in quite a few international locations worldwide but they proceed to
    be available as pharmaceutical preparations in others, for instance, methandienone, methyltestosterone,
    oxandrolone and stanozolol. The solely preparations at present available as licensed products for human use throughout the Uk are testosterone and
    its esters, nandrolone (as the decanoate ester), mesterolone and oxymetholone
    (named affected person foundation only). Boldenone and trenbolone are restricted to veterinary functions only in some countries, however, nonetheless, sports rivals and bodybuilders have been identified to
    manage these anabolic steroids. When used in supraphysiological doses,
    the mechanism of motion of anabolic-androgenic steroids (AASs) is marked by a disruption in testosterone biosynthesis within tissues.

    Corticosteroids refer to a class of medication used to treat inflammatory arthritis and different inflammatory circumstances.

    It is accepted that the administration of anabolic steroids to healthy ladies and kids has an anabolic
    impact, and that with the virilizing results, there is a gain in muscle
    mass and energy. Nonetheless, for many years, it was difficult to prove conclusively that the
    administration of these steroids had a myotrophic
    impact in wholesome younger sportsmen, as mentioned by
    Ryan (1976) (see the part ‘Anabolic steroids as efficiency enhancers in sport’).

    It was subsequently reasoned that any attainable myotrophic effect from administration of anabolic steroids to eugonadal men could be by way of an anticatabolic
    mechanism rather than a direct anabolic effect.

    We initiated and continued with the required
    remedy, which led to an improvement in the patient’s condition. The affected person was a 32-year-old male, a baker, who didn’t
    have any relevant past medical historical past. There was no
    family history of regular medication use, and no consumption of alcohol, tobacco, or
    any drug abuse. AASs have proven nice promise as potential therapeutic tool in a selection of scientific situations
    relevant to orthopaedic surgeons. Primarily Based on present
    proof, AASs can increase biological healing after muscle injury, fracture restore,
    or rotator cuff repair and have the potential to improve postoperative recovery after ACL reconstruction or whole
    joint arthroplasty.
    It also raises the degrees of the protein in red blood cells that carries oxygen to the physique’s organs, called hemoglobin. In general, probably the most generally used anabolic
    steroids fall into certainly one of three completely different families/categories.

    Their performance- and muscle-boosting powers have led to widespread misuse and abuse.
    Short-term use can cause weight acquire, puffy face, nausea, temper swings,
    and hassle sleeping.
    We propose that AAS induces this neurobehavioral state,
    which may be outlined as emboldenment. For example, AAS-treated males present elevated sexual motivation in a companion preference check,
    proceed copulatory makes an attempt with sexually receptive females
    having vaginal occlusion, and copulate with sexually receptive females
    in a high menace take a look at. Particularly, pubertal
    AAS abuse might contribute to abnormal mind development, or at least alter the traditional trajectory of
    brain growth, leading to increased vulnerability for psychopathological and problems
    and maladaptive behaviors. At the light of this revision work, a pivot function could possibly be played
    by miRNAs that seems dysregulated in the cardiovascular or
    liver diseases, because these organs are interested by opposed effects after AASs use/abuse.
    For example, it could be very important performed experimental work dosing MyomiRNAs which would possibly
    be a subset of muscle-specific miRNAs. This group includes a discrete variety of molecules (miRNA 1,
    miRNA 29-b, miRNA 133, miRNA 181-a, miRNA 206, miRNA 208 and miRNA 451).
    Amongst these, miRNA 133-a and miRNA 206 were found to
    be essentially the most promising for understanding the biological response to bodily exercise
    and for the potential use for diagnosing muscle harm and in anti-doping testing (Danese
    et al., 2017).
    A 24 12 months old physique builder developed pruritus and jaundice having taken various anabolic steroids for one and a half years.
    He was also taking several natural merchandise and dietary dietary supplements including Ma Huang (6% ephedrine), carnitine
    and chromium. He also drank alcohol, estimating his common consumption as one case of beer per day
    for the final year.
    Each androgens and anabolic steroids stimulate protein synthesis in skeletal muscle
    and thus improve the buildup of cellular tissue.

    Negro-Vilar (1999) provides a wish listing of the specified profile of
    exercise of SARMs, these being tailor-made to a variety of female and male purposes.
    Typically, all embody an anabolic effect in muscle and bone, but the androgenic results are modified to varying levels from
    stimulatory, to weak or neutral, depending on the illness state.
    In the male foetus, androgens stimulate the development of the Wolffian ducts (epididymis, vas deferens, the
    seminal vesicles and ejaculatory duct) and the male exterior genitalia (penis, urethra and scrotum) (Wilson et
    al., 1981).
    To simplify things, I extremely recommend that you start your training on anabolic steroids by splitting
    them into the three families and working your way from the bottom up.
    This is why Trenbolone seems to excel so much more than different anabolic steroids in a
    calorie deficit. When it comes to nitrogen retention, we
    have seen in clinical research that there is not a significant difference between essentially the
    most potent steroids from every category of the anabolic steroid household tree.
    Halotestin and Turinabol usually are not substrates for aromatase so Testosterone, Dianabol and Boldenone are the one compounds on this part of the anabolic steroid household tree that can fill the role of a «Test base» and be used as the
    muse of a steroid cycle. These three compounds are characterized primarily by their broad spectrum results on anabolic and androgenic dependent capabilities,
    in addition to their interaction with aromatase.
    Expectedly, lots of the anabolic steroids in each household have similar attributes to
    a minimal of one another. Long-term anabolic use, particularly excessive
    doses, can damage your liver, kidneys, and coronary heart.

    In particular, IGF1 and its pathway have been noticed to be integral in mediating the hypertrophic influences of
    AAS (20). In contrast, the third most commonly investigated gene, MSTN,
    and its downstream signaling agent Smad are suppressors of myogenesis and satellite cell activity (32).
    This investigation into both anabolic and catabolic gene expression permits for a novel insight into all the processes that regulate overall SM integrity.
    Moreover, the investigation into AR expression beneath AAS administration supplies a
    key perception into the AAS mechanism of motion. As said previously, the anabolic effects
    of AAS are mediated largely partly by the activation of AR in SM.
    AR regulate the transcription of target genes answerable for the binding of DNA required to stimulate MPS (20, 29).

    Anabolic steroids also upregulate and enhance the number of androgen receptors, thus enabling increased coaching intensity and not directly contributing to increased muscle size and energy.
    They even have a stimulatory impact on the brain through their various effects on various central nervous system
    neurotransmitters, antagonism of glucocorticoids, and stimulation of the expansion hormone-insulin-like development factor-1 axis.
    Preclinical, medical, and anecdotal stories counsel that steroids might contribute to psychiatric dysfunction. Research shows that abuse of anabolic steroids may lead to
    aggression and other antagonistic effects. The misuse of anabolic steroids is common among athletes
    as a end result of it will increase lean muscle mass extra
    quickly and dramatically when mixed with weight lifting than weight lifting alone.
    Many individuals who take it deal with a body dysmorphic disorder called muscle dysmorphia, which is
    a preoccupation with muscle measurement and the concern that muscles are too small.
    Some preliminary knowledge regarding the time course of HPGA recovery
    after AAS use have lately been published (176).

    References:

    PedsElite

  • LH stimulates testosterone manufacturing and, along side FSH,
    regulates spermatogenesis. Testosterone, and its estrogenic metabolite estradiol, exert negative feedback on the hypothalamus and pituitary to
    suppress their very own synthesis (173, 174). Estradiol in particular is awfully potent at suppressing gonadotropin secretion as, on a molar foundation,
    it’s estimated to be 200-fold more potent than testosterone in doing so (175).

    Anavar is also a compound that can be utilized by females at lower doses with a a lot decrease
    probability of virilization results compared with different steroids.
    Anavar is not generally recognized as a powerful mass-building steroid, and even at excessive doses (which just isn’t
    recommended), it’ll do little to stimulate large development in 12-Week Muscle Growth Cycle mass compared with other anabolic steroids.
    For this purpose, Anavar is nearly always used as a
    slicing steroid, which is the purpose it excels at. Winstrol is way harsher on the liver
    compared to Anavar, although they’re each oral steroids.
    This side effect alone might be sufficient for many ladies to
    steer the selection to Anavar over Winstrol.
    So although Winstrol is superb for fat loss,
    muscle retention, and bettering definition, its risk of
    unwanted aspect effects is far larger than Anavar, making it a much less perfect choice for females.
    All anabolic steroids exhibit a suppressive
    impact on the endogenous manufacturing of Testosterone by method of the Hypothalamic Pituitary Testicular Axis (HPTA)
    unfavorable feedback loop.
    Users usually experience their natural testosterone ranges returning a
    quantity of months after taking Winstrol (assuming they don’t take any other anabolic substances following post-Winstrol
    cessation). Our patients usually see endogenous testosterone ranges return to regular
    ranges within forty five days with an efficient PCT.
    As a therapeutic agent, Anavar has proven to be efficient for numerous remedy plans.
    The commonest purpose the steroid is prescribed is
    for the aim of weight achieve necessitated as a result of surgical
    procedure or an infection or any sort of severe weight loss.

    Nevertheless, we know of bodybuilders and men’s physique
    competitors who will cycle Anadrol simply earlier than a show to extend muscle measurement and fullness.
    This may be accomplished without vital will increase in water retention if an individual is lean and keeps their food plan clear.
    In order to get well endogenous testosterone manufacturing, an aggressive PCT protocol
    should be administered. This is very true if a person is stacking Anadrol with different anabolic steroids.
    Because Anadrol does not convert into DHT through the 5-alpha reductase enzyme, we find
    that medicines corresponding to finasteride are ineffective for
    the therapy of hair loss. Additionally, it may not be
    in a bodybuilder’s greatest curiosity to minimize back DHT levels with
    such medications, as we now have observed reductions in energy and muscle gains.

    Ultimately convenience, fast outcomes, flexibility, and discretion are the
    necessary thing advantages that make oral steroids so popular despite their potential toxicity with long-term use.

    Nobody has to see you inject – simply quietly take your tablets with some water
    and you’re carried out. Inside simply hours after ingesting oral steroids, peak blood levels are reached.
    As the steroids rapidly enter the bloodstream, you
    can begin feeling their results virtually instantly. People usually take «just yet one more pill» which might lead to harmful health outcomes.
    Options like Dianabol and Anadrol are powerful but carry
    extra side effects. Steroid detection times may
    be influenced by many alternative factors, principally involving the completely different metabolic pathways and excretion strategies.

    The androgenic side of a few of these steroids can lead to masculinizing unwanted effects, which is why advanced customers aim to use steroid varieties which have extra powerful anabolic results and lowered androgenic results.
    It is a killer combo, with Primo included, due to the quality features it delivers.

    You won’t be placing much size on with this stack, however it’s good
    for chopping. The Deca will profit you from therapeutic enhancements, especially joint
    healing24. Combining Anavar and Primo will deliver the hard physique
    you’re after and can even be extra forgiving if your food plan isn’t
    perfect.
    The cause why Anadrol may seem to trigger fats acquire
    is as a outcome of of water retention. The puffiness and bloating from the surplus fluid can provide the appearance of
    a better body fat proportion. It is not uncommon for customers to gain as
    a lot as 10 kilos within the first week on Anadrol.

    Anavar’s effects of serving to you sculpt a lean, hard physique could be more delicate.
    In an 8-week cycle, you’ll be able to anticipate to see noticeable optimistic modifications within the first one to two weeks, and naturally, the better your exercise and food plan program, the higher and sooner results you will see.

    This can present issues of safety, so you must solely contemplate a provider with a strong
    popularity for delivering a quality product.
    So, we know that Anavar is insanely efficient at delivering excellent results,
    but at the finish of the day, steroids aren’t for everybody.
    Positive, all of us need the outcomes, however plenty of guys nonetheless won’t take the plunge into actually utilizing a steroid like Anavar.
    This assumes you aren’t utilizing excessive doses of Anavar and not using it frequently over a protracted period.

    There aren’t any shortcuts, and also you won’t turn out to
    be a sophisticated consumer by talking to other people about their steroid use as a result of each single individual has a special experience with steroids.
    As Quickly As you’ve really reached the stage of
    superior knowledge and advanced experience with steroids, you might be able to maneuver
    to the very best and most superior degree of anabolic steroid use.

    It can (and should) take years to get to the point the place you could be considered a sophisticated person, and it is a gradual process somewhat than one thing you suddenly
    achieve overnight. Your aim should be to obtain sluggish and regular development via your experiences with each steroid cycle.

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