В этот уик-энд: вечеринка на крыше у бассейна, старт Beat Weekend и финал Skypark!live, а также концерт «Кино».
Выбрать документалку
18+
Во второй половине недели стартовал Beat Weekend. Да-да, тот самый фестиваль документалок, который в Сочи привёз именно SCAPP. В этом году фильмы о режиссёре Мишеле Гондри, музыкантах Нике Кейве и Рюити Сакамото, голливудском кастинг-директоре Бонни Тиммерман и культовом нью-йоркском фотографе Джеймсе Хэмилтоне. Подробнее программу изучайте вот здесь вот.

Узнать больше о шоколаде
0+
Один из трендов последнего года — это bean-to-bar шоколад и какао. О нём расскажут на лекции в «Кофефорнии». Не только расскажут, но и проведут дегустацию. По регистрации (количество мест ограничено) в пятницу.
Залезть в бассейн
18+
У фитнес-клуба La Vida в пятницу день рождения. Отметят его тусовкой на крыше у бассейна Sochi Roof. Музыка, фуршет, розыгрыши подарков (в том числе и безлимит на посещение бассейна), а также возможность купить абонементы со скидкой в 20%.

Пойти в театр
18+
Очередная премьера в краснополянском театре «В игре». «Стерпится-слюбится» — это лирическая комедия о попытках старшей сестры выдать свою младшую замуж. В главных ролях: Ирина Лачина, Александр Пашков, Наталья Бочкарёва и Дмитрий Орлов. И, да, важный нюанс: так как театр находится на территории «Казино Сочи», то обязательно берите с собой карту гостя или оригинал паспорта для регистрации — без этого не попасть. В эту субботу.

Послушать афро-хаус
18+
Такой вечер и ночь в Ostrov, где выступит Lizwi. Её треки выходят на ведущих афро-хаус лейблах, включая MoBlack и Get Physical, а совместная работа с Joezi «Amathole» быстро стала хитом, собирая миллионы просмотров. В субботу.
Сходить на «Кино»
12+
«Кино» вернулось с обновлённой программой «История этого мира». За три года после воссоединения группа проехала туром по всей стране и выпустила новый альбом «12_22». А также работала над песнями, которые ещё не звучали на концертах, вокруг которых и построена новая программа. В субботу.
Закрыть фестиваль
18+
Финальный аккорд фестиваля электронной музыки Skypark!live. Заключительная вечеринка в «Скайпарке» пройдёт со следующим лайн-апом: Betelgeize x IKVA, Daniel Hokum, Valique, Yassen. В субботу.

Расслабиться под саксофон
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Вечер живой музыки в свеженьком рестобаре Gaya, что на пересечении Горького и Советской. Там даст концерт Тимур Абитов, золотой саксофон Юга России. Бронь мест через WA по номеру: +7 (989) 168 62 52. В воскресенье.
Посмотреть волейбол
0+
На эти выходных пройдёт Кубок вызова по пляжному волейболу. Необычный формат: матчи четыре на четыре между звёздами пляжного и классического волейбола России под руководством главных тренеров страны. В пятницу и субботу на песчаном корте «СИ-отеля».

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References:
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Anabolic–androgenic steroids (AAS) are a class of pure
and artificial hormones that owe their name to their chemical structure (the steroid
nucleus, see Figure 1) and the biological effects (anabolic and
androgenic) they induce. Anabolic refers to the skeletal muscle-building properties of
AAS, whereas androgenic refers to the induction and upkeep of
male secondary sexual traits (which in precept consists of the anabolic motion, thereby rendering the
time period an oxymoron (1)). It is extensively used
therapeutically, in varied esterified varieties,
as substitute remedy in male hypogonadism. Testosterone,
and a select few other AAS similar to nandrolone and oxandrolone, may additionally be prescribed
for other medical situations (e.g., osteoporosis or aplastic anemia).
Apart From this valid medical use, AAS are broadly used –
or rather, abused – for his or her muscle-building and strength-increasing properties in dosages far exceeding those used therapeutically.
For brevity, in the the rest of this evaluation we employ the time period ‘AAS use’ to discuss with the
nonmedical high-dose abuse of AAS.
Elevated Lp(a) ranges are thought of a longtime causal danger issue for CVD
(140). In a double-blind trial, nandrolone decanoate (200 mg weekly) for 8
weeks decreased Lp(a) compared with baseline, but not in contrast with placebo, in a group of bodybuilders (124).
In the same publication, a second nonblinded
trial is described by which AAS users self-administer their own cycle.
Herein, Lp(a) plummeted (-83%) in contrast with baseline after eight weeks, with partial return to baseline 6 weeks after cessation of AAS use.
Finally, in the HAARLEM research Lp(a) decreased by nearly 50% on the end
of an AAS cycle and returned to baseline 3 months after cessation of use (46).
Regardless, the good factor about therapeutically decreased Lp(a) on CVD danger stays unclear (142) and might only be potentially
useful for these with elevated Lp(a) levels that
correlate with increased CVD risk, which encompasses 15–20% of
the population (143).
Apart From its unwanted effects, its use may result in underestimation of CVD risk when utilizing
threat algorithms which are guided by HDL-cholesterol levels.
Red yeast rice extract incorporates monacolin K (lovastatin), which explains
its efficacy in decreasing LDL-cholesterol (144). Whereas its use
is most likely going safe (145), business red yeast rice dietary supplements can vary considerably in their lovastatin content
(146). Berberine additionally reduces LDL-cholesterol, though this finding is generally supported by trials of poor methodological high quality (147).
Oral AAS once more demonstrate unfavorable modifications, consistently growing
LDL-cholesterol (38, 118, 121, 125, 126). In the HAARLEM study, LDL-cholesterol increased by 0.45 mmol/L compared with baseline (46).
In distinction to these findings, FISH sperm evaluation revealed XY and chromosomes 1 and 9 disomies, suggesting anomalies in the meiotic process and genetic damage amongst AAS users
[30]. Apoptosis has been reported to play an essential function in the regulation of germ cell populations in the
adult testis. Lately, the correlation between apoptosis and excessive AAS doses and workouts has
been experimentally assessed in animal fashions.
Other research on prednisone have indicated that treatment with corticosteroids can improve sperm depend
and motility. As corticosteroids may cause acute problems like infection, thrombosis and fractures, and chronic disorders like diabetes, they’re normally prescribed for short-term use.
Corticosteroids and anabolic-androgenic steroids, also referred to as
anabolic steroids, are the two primary groups of steroids.
Anavar’s influence on total fertility can be important, with the
exogenous use of this steroid suppressing pure testosterone manufacturing and impacting sperm rely, motility, and morphology.
Such inhibition can lead to transient or persistent alterations in male reproductive perform,
finally impacting testosterone ranges. It is essential to notice that the impression of Anavar on sperm production may be reversible upon discontinuation of
the drug.
Menstrual alterations are frequent in endurance athletes and, contrary to what’s believed, the most typical endocrine abnormality
is not hypothalamic suppression, however PCOS [65]. Ultrasound
evidence of polycystic ovaries was found in the next proportion (37%) of athletes not using hormonal contraception, particularly in energy athletes,
in comparison with the estimated prevalence (20%) within the common inhabitants [67].
Athletes with PCOS showed greater T focus and free androgen index than regularly menstruating or non-PCOS Olympic athletes [65].
Among APEDs, the medication most used all over the world and the one capable of inflicting the best
harm to the reproductive function are anabolic-androgenic steroids (AASs) [35].
Different substances used much less incessantly, and sometimes in association with AASs, are GH, insulin-like growth factor 1, insulin, erythropoietin, stimulants, diuretics,
levothyroxine, and gamma-hydroxybutyrate [35]. Leptin is a 16 kDa
peptide secreted by the adipose tissue, whose production is stimulated by meals consumption. This peptide sensitizes the HPO
axis and its deficiency results in infertility both people and rodents, due to HPO
axis deficiency.
Similar results were observed in a research administering
1.000 mg testosterone undecanoate each three months
(227). But another study, administering 1.000 mg testosterone undecanoate each 10–14 weeks (titrated to testosterone levels) for two years, reported a clitoral length of 2.zero, 3.2,
3.3, three.6, and three.8 cm at baseline, three, 6, 12
and 24 months of remedy (228). Clitoral size was unaffected by a decrease dosage
of 25 mg testosterone enanthate weekly for twenty-four weeks in hysterectomized ladies (224).
Thus, in contrast with dysphonia and hirsutism, there seems to be the
next threshold of androgenic action required for this
aspect effect to occur.
This issue was addressed in a recent systematic evaluate and meta-analysis printed by Corona et
al.[9] wherein the authors included studies with
male members and most research with supraphysiologic
doses and few with therapeutic doses. In our evaluate, we included studies with male subjects taking supraphysiologic doses of AAS.
Furthermore, most of the research included in our
meta-analysis[20,22,26,27,28,29,30] had a control unexposed inhabitants.
References:
O seu programa de musculação em se?