11 идей на выходные


Газманов забрал все ясные дни себе, а о нас не подумал. Мы решили, что хватит это терпеть, поэтому объявили протест дождливой погоде и собрали для тебя интересную подборку этих выходных. Выбирай, что по вкусу, и не забывай благодарить нас репостами.

Посетить выставки во Flacon 1170

Начинаем уикенд с интеллектуальной части, потому что можем себе это позволить. В digital-резиденции Flacon 1170 открылось несколько выставочных проектов. Сейчас там можно увидеть интерактивный проект «Улей» Катерины Муравьевой. Это экспозиция артефактов, найденных на семейной пасеке художницы и переосмысленных с помощью современных технологий и абстрактных этюдных зарисовок из пчелиного воска.

Помимо этого сейчас доступен триптих на стыке стрит-арта и технологий художника из Сочи Романа Хохлова и и абстракция Владимира Гирза из Амстердама. Вход бесплатный и идите сразу на третий этаж.

Попасть на контест Vans Hi-Standard 2020

Серия международных сноубордических джем-контестов Vans Hi-Standart сообщила о своем возвращении. И в эту субботу на курорте «Красная Поляна» пройдет локальный этап, победители которого (в мужском и женском зачете) получат оплачиваемую поездку на гранд-финал Brighton Resort в США в конце марта.

Принять участие могу все желающие, нужно только обладать своим индивидуальным стилем. Участие бесплатное, и всем предлагают бесплатный ски-пасс на подъемник и горячий обед. Подать заявку можно вот здесь.

Посетить лонгборд-вечеринку (выбор редакции 🔥)

Земли крестьянам, фабрики рабочим, а необычные вечеринки тем, кто тусит на Красной Поляне. Бар «Свои» устраивает снежную вечеринку на этих выходных. В этот раз с ними вместе организацией занимается проект Unlocalboards, который ровно в полночь разыграет собственный балансборд. Для всех пришедших будет доступен тематический видеоряд о паудер-сёрфе и порция качественной музыки от Mike Pawn. Начнется всё это дело в субботу в 22:00.

Почиллить под пластинки из Франции

Digital-резиденция Flacon 1170 устраивает в это воскресенье турслёт любителей горнолыжного спорта. На этой Snow party пришедшие смогут послушать лекции по безопасности и лавинному снаряжению, обсудить и посмотреть трансляцию последнего этапа Кубка Мира, а заодно узнать что-то новое на тему Фрирайда.

Дополнительно обещают чилл под музыку на пластинках от Chamaenerion из Франции. Все это произойдет 2 февраля в 19:00. Вход свободный, но записываться надо по этому телефону 89180092041.

  • 2 февраля, 19:00, Красная Поляна, Flacon 1170

 

Поучаствовать в театральном социальном эксперименте (выбор редакции 🔥)

В пятницу, в рамках проекта «Ночной формат» Андрей Максимов, руководитель «Постдраматического театра», проведет социальный эксперимент. В рамках которого он создаст спектакль за три часа при участии незнакомых людей.

По словам режиссера, цель всего этого действа — это создание полноценного современного спектакля за три часа с участниками эксперимента, опираясь на опыт классического русского психологического театра и ведущих мировых режиссеров: Роберта Уилсона, Филиппа Жанти, Ромео Кастеллуччи и Хайнера Гёббельса.

Слиться с музыкой вместе с объединением South Line

Если высокое искусство вас не тянет к себе, то бар Cocos анонсировал выступление на своей площадке объединения South Line. Несмотря на то, что это только вторая вечеринка проекта, организаторы обещают качественный звук.

Вместе с ними за пульт встанет московский диджей-промоутер Levchenkov.

 

Обсудить Туве Янссон и её Муми Мир

Проект «Сочинский сигарный клуб» анонсировал в эту пятницу литературный прокур с обсуждением темы «Туве Янссон и её Муми Мир». Помимо обсуждения философии и житейских мудростей Муми-Дола, участникам предлагают много водки, сигарет и концептуальных разговоров.

Мероприятие пройдет 31 января в ресторане GastroKub. Начало с 19:00 и до 22:30. Участие стоит 1500-2000 рублей, и мест всего 30.

Дойти Central Park и оторваться под Pavel Khvaleev и Avis Vox

Если Central Park кого-то не привозит, то выходные не удались. Но не в этот раз, потому что в субботу с вокальным лайвом прилетят Pavel Khvaleev & Avis Vox в рамках их сольного проекта Loolacoma. Павел входит в 100 лучших диджеев мира по версии DJ Mag в составе Moonbeam. А Avis Vox его постоянная вокалистка.

Выступят они 1 февраля . Сейчас билеты стоит от 400 рублей, но на входе будет дороже.

  • 1 февраля, 23:00, Central Park, входной билет — 400 рублей

 

 

Посетить выставку достижений горнолыжной индустрии

На курорте «Красная Поляна» откроется международная выставка Ski Union Expo 360°, посвященная достижениям горнолыжной индустрии. В ней примут участие около 200 участников-представителей горнолыжных туристических центров. На мероприятии можно будет увидеть стенды ведущих мировых горнолыжных брендов, производителей экипировки и специализированного оборудования.

Проведут выставку с 30 января по 1 февраля, но для всех желающих она откроется только 31 января.

Узнать что-то новое о Боспорском царстве (выбор редакции 🔥)

В рамках маршрута туристического просветительского проекта «Золотое кольцо Боспорского царства», презентация которого состоялась 23 января 2019 года в московском штаб-квартире Русского географического общества, в Художественном музее Сочи запланирована выставка художника Ольги Хрисановой, посвященная этому государственному образованию. Это специально подготовленный проект под названием «2500 лет Боспорскому царству».

Она откроется 31 января в 15:00 в Выставочном зале на третьем этаже. Выставка будет доступна в режиме работы музея до 1 марта.

Посетить мастер-класс от тренерского состава World Class Сочи

Ну и завершить эти алкогольно-образовательные выходные можно на спортивной ноте. В воскресенье в фитнес-клубе World Class пройдут открытые мастер-классы от тренеров этого проекта. Поскольку количество мест ограничено, то участие стоит от 500 рублей.
Обязательна предварительная запись по телефону +7 (862) 266 55 01. И обрати внимание, что запись идет только до 31 января.

4 комментария

  • which describes a consequence of steriod abuse?

    References:

    dibodating.com

  • Thorough analysis and a sensible understanding of the
    potential risks and benefits are crucial earlier than making any decision. Moreover,
    keep in mind that diet and training play an equally necessary role in reaching your fitness objectives.
    Oral steroids usually are not a magic bullet and will not produce results
    without constant effort and a proper life-style.
    Oral steroids carry a variety of potential side effects, various in severity and probability depending on the particular steroid, dosage, period of use, and particular
    person susceptibility. Liver toxicity is a major concern, as oral steroids are processed directly by the
    liver. This can result in elevated liver enzymes, cholestasis (reduced
    bile flow), and, in severe instances, liver damage or failure.

    These rising levels of testosterone additionally provide the signals to cease progress 121.
    When a baby or adolescent takes anabolic steroids, the resulting artificially high sex
    hormone levels can prematurely sign the bones to cease growing 122.
    Nonetheless, there are additionally other forms of steroids,
    including anabolic and sex hormone steroids. Corticosteroids
    and intercourse hormone steroids are not abused in the identical
    means as anabolic steroids for athletic efficiency.
    Many legal steroids in the marketplace are nice at promoting measurement — however
    not all of them deliver brute strength. Whereas compounds like Deca Max are excellent for building high quality muscle, they don’t necessarily improve muscle output
    or energy production.
    At regular physiologic ranges of testosterone androgen receptors
    are saturated and the AASs effects may be a consequence of
    different mechanisms rather than androgen receptors activation. High testosterone
    ranges could have an antagonist effect on glucocorticoid
    receptors, leading to inhibition of glucose synthesis and protein catabolism.
    Certainly, high dose AASs could displace glucocorticoids from their receptors, decrease proteins breakdown in muscular tissues, resulting in a
    rise in muscle mass and muscle strength [18].
    Join him on the trail to success at SteroidsLive, where health meets data.
    Additionally, you can have more to know about authorized steroids with out getting any side effects.
    When it comes to using steroids, you simply must just remember to give these
    medicine the respect and care that they require. Ideal for those that
    are struggling to lose those previous couple of cussed kilos of
    body fat.
    This was prescribed to sufferers affected by cachexia,
    where muscle loss was occurring at an alarming rate, rising the risk of mortality.

    Nonetheless, due to the Anabolic Steroids Management Act of 1990, Anavar grew
    to become illegal to purchase with no medical purpose.

    Thus, common prescriptions for bodybuilders and athletes have been now not issued.

    Finasteride (Propecia) is an FDA-approved medicine
    shown to be effective at blocking DHT levels within the body and reducing
    hair loss (19).
    Regardless of where you reside, if top quality anabolics are what you’re after and
    you want to keep throughout the security of the law, you’re inspired to take a look at the sponsors right here at Steroid.com.
    You will discover these sponsors carry prime quality,
    top shelf anabolics that could be purchased legally and not utilizing a prescription and that current no concern as
    it pertains to a authorized violation. Anavar just isn’t in excessive supply
    on the black market, and prescription Oxandrolone can be onerous to get and quite
    costly. It is not uncommon for a 5-10mg Oxandrolone
    tab to cost $1-$4 per tab, where steroids like Dianabol can simply be found
    for a number of cents on the greenback per
    10mg tab. Normal Anavar doses for therapeutic remedy will
    usually fall within the 5-10mg per day vary with 20mg per day usually being the maximum dose.
    Such use will usually last 2-4 weeks with a small break after use before implementing the next 2-4 week cycle.
    We have additionally seen Proviron scale back the estrogenic unwanted effects of Dianabol as
    a outcome of its working as a systemic anti-estrogenic agent (41).

    Proviron is another compound worthy of consideration for a standard slicing cycle.
    It’s also a DHT-derived oral steroid, however it’s considered one of many extra milder compounds.

    How much you achieve and keep after each cycle will come
    down to private factors, however even a 5-10lbs maintainable gain from
    each cycle will accumulate over the years. The time scale of 10 to 12 weeks
    makes it potential to mix virtually any compounds with different length esters, essentially allowing you to tailor both a bulking or slicing cycle
    according to your private objectives. Deca and EQ combine very properly with testosterone, and their estrogenic
    and androgenic effects are much less extreme.

    Moreover, persistent AAS administration modifications neurotransmitter expression involved in aggression management [57,fifty eight,59].
    Lastly, AASs could induce NMDA receptor phosphorylation to find a way
    to improve excitatory neurotransmission, resulting in an increment
    of aggression [60]. In this regard, the orbitofrontal cortex
    may play a role in the aggressiveness and violent conduct as a result of AAS
    consumption. Indeed, the reduction of the orbitofrontal cortex
    noticed in such circumstances might lead to the lack of inhibitory management [50].

    References:

    PedsElite

  • These paperwork cope with the systematic state-sponsored
    programme of doping of athletes and included scientific stories, doctoral theses and a hand-written protocol guide giving the times and dosage of
    administration of anabolic steroids to athletes. A Number Of thousand
    athletes were handled with anabolic steroids yearly, together
    with adolescents of each intercourse. Specific emphasis
    was positioned on the administration of anabolic steroids to ladies and
    adolescent women, regardless of the virilizing
    effects, due to the fast features in sporting efficiency.

    It is necessary to note that the GDR scientists
    established (to themselves) that ‘androgenic initiation’
    has everlasting results in women and girls, where increases in energy
    and performance do not return to pretreatment values after the drug is withdrawn.
    For unknown reasons, these effects appear idiosyncratic; most
    AAS users show few behavioral effects, but a minority develops severe effects.
    In this web page, the time period ‘steroid’ specifically refers to anabolic androgenic steroids.
    SARMs have been investigated in human research for the treatment
    of osteoporosis, cachexia (wasting syndrome), benign prostatic hyperplasia, stress urinary incontinence, and breast cancer.
    As of 2023[update], there are no SARMs which have been approved by the Usa Meals and Drug
    Administration or the European Medicines Company. Though opposed effects in clinical
    studies have been rare and delicate, SARMs may cause elevated liver enzymes, reduction of
    HDL levels of cholesterol, and hypothalamic–pituitary–gonadal axis (HPG
    axis) suppression, among different unwanted Equipoise side effect management
    effects. One Other widely marketed T-boosting product contains the powdered root
    or root extract of Mexican yams such as Dioscorea villosa (Dioscoreaceae).

    In a study from our group (Pope et al., 2004), 20 (56%) of 36 AAS users reported that they’d never disclosed their AAS
    use to any physician that they’d seen. The associate choice test is carried out by putting the experimental
    male in a three-compartment apparatus. A sexually receptive feminine is in a single compartment
    and an ovariectomized sexually non-receptive female is within the other compartment.

    The amount of time spent in each compartment is measured (Everitt,
    1990; Feinberg et al., 1997).
    Tales of Eastern-bloc athletes receiving testosterone and AASs as a
    half of their coaching regimens as early as the Fifties abound.
    The Eastern-bloc weightlifters and monitor athletes subsequently ruled the athletic stage for many years.

    Nicely over a thousand totally different compounds have been synthesized and studied for the explanation that Nineteen Fifties
    within the hope of producing compounds that have an anabolic or androgenic impact
    superior to that of testosterone. Biochemists rapidly noted that
    additions or subtractions to the testosterone molecule at particular places would have
    a considerably predictable impact on the inherent qualities of stated compound.
    Specifically, qualities including (but not restricted to) anabolic/androgenic ratio, metabolism,
    receptor affinity, and oral efficacy have been famous.
    Exogenous AAS use is a rising public health concern among
    predominantly male leisure athletes, with its true prevalence underestimated given the everyday clandestine nature of
    its use. Supraphysiological dosing of AAS have been linked to—and is most likely going causal for—several deleterious
    CV and non-CV outcomes.
    Nevertheless, more studies have examined the results of pubertal AAS exposure on brain neurotransmitters.
    Pubertal AAS exposure has been proven to change serotonin (5-HT), catecholamine ranges, vasopressin,
    GABA, and glutamate (Table 1). This evaluate will handle the connection between the publicity to
    AAS during adolescence and their neuro-behavioral consequences.

    We current knowledge in support of AAS-induced adjustments in neuroplasticity and
    neurotransmitter exercise during adolescence.
    We additionally current proof demonstrating that the neuro-behavioral influence of adolescent AAS is
    modulated by a host of experiential components. Finally, we put forth hypotheses
    which will help to explain the implications of publicity to AAS use in puberty.
    In the complicated world of steroid strength, one factor turns into abundantly
    clear – there are no easy solutions.
    Moreover, another research demonstrated that supraphysiological doses of AASs impair the helpful effects of bodily activity
    on hippocampal cell proliferation and apoptotic signaling
    [41]. Endurance train improves the redox system steadiness by stabilizing the mitochondrial membrane,
    leading to a reduction of apoptotic results of ND in neural cells [25].
    Flowchart of positive and adverse results of anabolic-androgenic steroid (AAS) administration. Prolonged and excessive doses
    of testosterone and his derivatives lead to critical consequences in all physique tissues
    and organs. Antagonistic effects are very common in steroid users, with
    some affecting over 10% of customers.
    The psychological impact of anabolic steroid misuse additional complicates the overall well being and wellbeing of users.
    It is crucial for individuals to be told about these potential long-term and
    often irreversible results when contemplating anabolic steroid use,
    underscoring the significance of weighing these substantial well being risks towards the short-term positive aspects.

    Taken as a complete, these studies point out that pubertal AAS exposure can alter
    mind plasticity within the limbic regions of the mind via neurotransmitters and structural changes.
    The limbic regions, such because the hypothalamus, amygdala, and hippocampus, support a broad vary of capabilities that include aggression, reproductive behaviors, studying, and appropriate responses
    to external stimuli (Sokolowski and Corbin, 2012). Modulation of this region of the mind, especially by AAS exposure in the
    course of the crucial period of puberty, may enhance the chance of
    behavioral and emotional issues. While these areas also
    contain high concentrations of androgen receptors, it is notable that androgen receptor binding levels weren’t correlated with AAS-induced changes in behavior (Wesson and McGinnis, 2006).

    In this regard, to forestall the use of AASs, public health
    measures in all settings are essential. These measures include improved knowledge amongst healthcare employees,
    proper doping screening tests, educational interventions, and updated legislation.
    Anabolic-androgenic steroids (AAS) are a major way of life consider
    infertility and are often used to enhance physical efficiency
    and appearance. Endogenous AAS regulate male sex organ growth
    and secondary traits. AAS bind to androgen receptors, promoting muscle growth by increasing protein synthesis
    and promoting the expansion hormone-insulin-like growth issue 1
    axis. Injectable types of AAS have prolonged half-life because of esterification, while oral AAS face decreased bioavailability due to first-pass metabolism.

    Thyroxine-binding globulin (TBG) may be lowered by AASs and end in lowered complete T4 ranges,
    with free T4 ranges remaining regular. An up-regulation of sex-hormone binding globulin, with a concomitant decrease
    in TBG, is thought to cause the changes in total T4 ranges.
    Fluoxymesterone is a potent androgen that is produced underneath the model name Halotestin. It is a wonderful substrate for 5AR and conversion to dihydrotestosterone (DHT) metabolites.

    It may be argued that by today’s requirements this in vivo strategy, which was developed over 50
    years in the past, is unsophisticated given the large developments in molecular biology since that
    point. Regardless Of the criticism that this approach has attracted,
    it’s of note that anabolic steroids with excessive myotrophic
    exercise and beneficial index values, for instance, nandrolone (esterified), oxymetholone, methandienone and stanozolol are
    nonetheless available as medicines in lots of international
    locations. These steroids remain fascinating as a doping agent
    to boost sporting efficiency (as evident by the statistics collated by WADA) and for bodybuilding purposes.
    As an adjunct, much of the physiological importance of non-genomic actions of androgens is still to be elucidated, not least with respect to androgen-induced
    cell-cycle development. The induction of second messenger signal transduction cascades by steroids
    generally happens within seconds to some minutes, in contrast to genomic exercise
    of the basic steroid receptors that takes 30–60 min. The complexity of these mechanisms is described intimately elsewhere (Cato et al.,
    2002; Heinlein and Chang, 2002a; Losel et al., 2003).
    In The End, gene transcription could also be modulated
    by these ‘non-genomic’ pathways however a well-recognized exception is the rapid elevation of calcium
    ion inflow by a pathway that’s confined to the
    cytoplasm.

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