Мода на успешность захватила мир. Быть многозадачным и продуктивным — значит быть современным, а обладание вещами приравнивается к счастью. Вот только едва ли это абсолютная истина. Судорожная погоня за богатством истощает ресурсы и добавляет в жизнь стресса. А избавиться от него ох как нелегко.
Но мы с вами попробуем. Сочи, вальяжно растянувшийся от моря к высоким вершинам, заново влюбляет в жизнь, перезагружает тело и исцеляет душу. Ну, с чего начнём?
Для начала отправимся в горы
Здесь осень предстаёт в своих лучших красках, а лес стоит в оттенках золотого, багряного, жёлтого — и это настоящая цветотерапия. На побережье подобного не увидишь! К тому же чистый воздух высокогорья обогащает кровь кислородом, повышает уровень гемоглобина и эритроцитов. А ещё на высоте 1200 метров над уровнем моря перестаёт размножаться палочка коклюша: склонным к лёгочным заболеваниям и частым простудам людям горы просто необходимы!
Займёмся спортом
Даже если вы не относите себя к адептам ЗОЖ, начните с небольших нагрузок: пешей ходьбы или плавания в бассейне. Панорамные виды на Кавказский хребет послужат отличным фоном для спортивных активностей.
Наконец-то выспимся
Стресс — это хроническая усталость организма, и начинать перемены нужно с качественного, полноценного сна. Кристальный воздух гор, прекрасная шумоизоляция, матрас и постельное бельё премиум-класса, плотные шторы — важно всё, поэтому на отеле не экономим. Пять звёзд — это идеальный сервис и комфорт, отличный сон и здоровье.
Посетим спа
Расслабиться в термальной зоне или под чуткими руками профессионального массажиста, посетить косметолога или выбрать комплексную программу восстановления организма. А если в отеле есть собственный медицинский центр, то можно осуществить check-up всего организма и заняться оздоровлением под контролем профессионалов. Совмещаем отдых с лечением и полностью преображаемся!
Пересмотрим систему питания
Признайтесь, давно мечтали, но не знали, как начать? Отпуск — это прежде всего смена обстановки, и заменить пищевые привычки новыми, полезными, здесь намного проще, чем дома. Попробовать местные деликатесы, добавить в ежедневное меню свежих овощей — обогатить рацион проще, чем вы думаете! Сияние кожи и здоровый цвет лица не заставят себя ждать.
Составляющие первоклассного отдыха перед вами. Уже думаете, где можно собрать их воедино? Курорт «Газпром Поляна» — вот правильный ответ! Именно отсюда уезжают отдохнувшими, с новыми силами, с блеском в глазах и жаждой жизни. Знаете почему?
Два стильных отеля: «Гранд Отель Поляна» в долине и самый высокогорный отель Сочи «Поляна 1389 Отель и Спа» — это именно те пять звёзд с идеальным сервисом в условиях целебного горного микроклимата. Территория отелей большая, закрытая, с красивым ландшафтом.
Курорт «Газпром Поляна» — пространство спорта. 7 бассейнов, среди которых олимпийский бассейн длиной 50 метров, скалодром, тренажёрные залы, теннисные корты, занятия на свежем воздухе и треккинг по горным тропам, в том числе к знаменитому Бзерпинскому карнизу.
Борьба со стрессом в команде красоты и здоровья — вот что такое спа-комплексы на горном курорте. Монобрендовые работают на швейцарской косметике Valmont и французской Thalgo, а спа-центр «Гранд Отеля Поляна» включён в единую сеть лучших мировых спа — V35. Кстати, в 2024 году курорт заслужил победу в номинации «Лучшее спа-пространство в Сочи» от ежегодной премии индустрии гостеприимства PR Insider Travel Awards 2024 «Wellness & SPA».
Передовые технологии в борьбе со стрессом: профессионалы медицинского центра курорта «Газпром Поляна» и новейшее оборудование для вашего оздоровления.
И, конечно, какой отдых без новых гастрономических впечатлений? Рестораны курорта не оставят равнодушными! Загляните в знаменитую «Чёрную лисичку» — её рекомендует даже гид Michelin, а шеф-повар Андрей Колодяжный удостоен премии «Золотая пальмовая ветвь».
Счастье не зависит от времени года или мнения окружающих. Счастье чувствовать себя, свою ценность, радоваться моменту здесь и сейчас. Избавление от стресса — пожалуй, наибольшая составляющая счастья и любви к себе. Выделите на него время. А лучшее место для обретения гармонии с собой и миром вы уже знаете — Курорт «Газпром Поляна». В горах Сочи.
Сочи, Курорт «Газпром Поляна», ул. Ачипсинская, 12
Бронирование по почте r@polyanaski.ru
polyanaski.ru
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References:
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